and it's been awhile and i need some reassurance, in the absence, i've been searching... searching for something that i was never going to find. and then i s...

I've been there, moments that mutilate you, leaving you breathless, spinning, arrows blotting out the sun as they descend, seemingly non-stop. The sort of t...

How you do anything... is how you do everything. What I do with one thing, i will do with the another We do not make good chameleons. If you approach a diffi...

What would it take to slow down, relax, let it go... drop your anxiety, about everything... take census of what you have... breathe, deeply and intentionally...

In the sport of free diving, divers descend to depths in the ocean of 200-300 feet... all on one breath, the one breath they give themselves, has to last anyw...

sometimes if you move carefully through the forest breathing like the ones in the old stories who could cross a shimmering bed of dry leaves without a soun...

when was the last time you did something for the first time? -sammy hagar

"If I dare to hear you I will feel you like the sun And grow in your direction" If we're honest... what we want, is to be listened to... for someone to hear ...